Friday, June 24, 2011
Wednesday, June 1, 2011
PROTA, PROMES, SILABUS, RPP SD LENGKAP - FREE DOWNLOAD
Here are my complete collection of RPP, SILABUS. Just hit the link and download them FREE! Are you interesting? Don't forget to give your comment here.
SD (ELEMENTARY SCHOOL)
NOTE : IF YOU FIND SOME BROKEN LINKS, PLEASE LET ME KNOW. I WILL FIX THEM AS SOON AS POSSIBLE.
SD (ELEMENTARY SCHOOL)
PENDIDIKAN AGAMA ISLAM (PAI) | ||
KELAS | RPP | SILABUS |
1 | ||
2 | ||
3 | ||
4 | ||
5 | ||
6 |
MATEMATIKA | ||
KELAS | RPP | SILABUS |
1 | ||
2 | ||
3 | ||
4 | ||
5 | ||
6 |
BAHASA INDONESIA (BINA) | ||
KELAS | RPP | SILABUS |
1 | Download | |
2 | Download | |
3 | Download | |
4 | Download | |
5 | Download | |
6 | Download |
IPA | ||
KELAS | RPP | SILABUS |
1 | ||
2 | ||
3 | ||
4 | ||
5 | ||
6 |
PKn | ||
KELAS | RPP | SILABUS |
1 | ||
2 | ||
3 | ||
4 | ||
5 | ||
6 |
IPS | ||
KELAS | RPP | SILABUS |
1 | Download | Download |
2 | Download | Download |
3 | Download | Download |
4 | ||
5 | ||
6 | Download | Download |
BAHASA INGGRIS | ||
KELAS | RPP | SILABUS |
1 | ||
2 | ||
3 | ||
4 | ||
5 | ||
6 |
PENJASKESOR | ||
KELAS | RPP | SILABUS |
1 | ||
2 | Download | |
3 | Download | |
4 | ||
5 | Download | Download |
6 |
NOTE : IF YOU FIND SOME BROKEN LINKS, PLEASE LET ME KNOW. I WILL FIX THEM AS SOON AS POSSIBLE.
Tuesday, May 31, 2011
Monday, May 30, 2011
PTC - Latest Review of Legit PTC
Here is my neighbor's review about PTC (Pay To Click)
But, I try to make some changes of his review here.
But, I try to make some changes of his review here.
Here are his latest review of some PTC sites.
PACBUX
FOR STANDARD
Pay per click $0.01
Ref Click $0.003
at least 12 ads and max 20 ads
Payout min $4 ; $1 for ultimate
It's pretty interesting because you will get your first payment after 30 days. In a day you will earn $0.2, so in 30 days you will earn $6. You don't need to invest here.
Hm...Why don't you join this PTC?
RABBITBUX
For Premium
pay per click $0.01 and $0.005 for standard
ref click $0.0075 and $0.0025 for standard
ads 4
payout min $2; max $4
First 2000 member Will get PREMIUM Membership for free.
PACBUX
FOR STANDARD
Pay per click $0.01
Ref Click $0.003
at least 12 ads and max 20 ads
Payout min $4 ; $1 for ultimate
It's pretty interesting because you will get your first payment after 30 days. In a day you will earn $0.2, so in 30 days you will earn $6. You don't need to invest here.
Hm...Why don't you join this PTC?
RABBITBUX
For Premium
pay per click $0.01 and $0.005 for standard
ref click $0.0075 and $0.0025 for standard
ads 4
payout min $2; max $4
First 2000 member Will get PREMIUM Membership for free.
You don't need to invest here. (pacbux and rabbitbux are the good choice for you to start without losing your money, except your time)
JOKABUX
pay per click $0.005
ref click $0.001
ads 4
payout min $1 ; max $10
5 years subscription
JOKABUX
pay per click $0.005
ref click $0.001
ads 4
payout min $1 ; max $10
5 years subscription
You don't need to invest here
ASSOLOBUX
pay per click $0.01
ref click $0.003
payout min $1; max $5 via paypal & alertpay
ads 15 but you can load multiple ads at the same time.
This is his favorite sites because you can get money easily and fast. (but I assure you that assolobux will ask you to invest in order to get your second payment)
Here is his payment proof that he got it in 10 days. Can you imagine how much money will you get in 30 days. Right... you can earn at least $4.5 in a month even you have no referrals. Hm..m, you only need to work less than 15 minutes. This sites is still paying although you need to invest.
FAIRPAYBUX
pay per click $0.01
ref click $0.005
payout min $2; max $100 via alertpay, libertyReverse, and OKPay
100ads and you can load multiple ads at the same time.
5 years subscription
This is my second favorite sites because you can get money easily and fast.
Can you imagine how much money will you get in 30 days. Right... you can earn at least $30 in a month. Hm..m, you only need to work about 15 minutes. Let's join it and earn money. It's recommended to join this PTC. But remember! You need to invest at least $2 in order to get your payment.
XXLBUX
pay per click $0.01
ref click $0.005
ads 6
You will earn $2.1 in 35 days
payout min $2; max $10,000 via alertpay, paypal, and libertyreserve
3 years subscription
This is also my favorite PTC. One of my reason is that XXLBUX has a huge members (more than 22,000 members). The second is it pretty fair to get 2 dollars in 35 days without referrals. But if you have some referrals, it's easy for you to earn fast. The important thing is that you need to invest
ONBUX
Pay per click $0.02
Ads 4
Payout min $2 and made alt least 60 clicks
CENTSBUX
Pay per click $0.01
Ref click $0.01
6 ads
Payout min $2 ; Payout max $10,000 via alertpay and paypal
Please hurry up! If you sign up now you will get ULTIMATE membership and $0.1 in your purchase balance.
You will get $2 in 35 days, except you have many referrals. You will be asked to invest in order to cash out your money.
QQQBUX
For standard
Pay per click $0.01
Ref click $0.001
Payout min $3 via alertpay and paypal
EMEBUX
ULTIMATE MEMBERSHIP
pay per click $0.03
Ref click $0.02
Payout min $1
If you join it now, you will get free ULTIMATE membership for 3 months for the first 4500-8,000. Or you will get free ELITE membership for 3 months for the first 10,000. Or you will get free PREMIUM membership for 3 months for the first 15,000
10BUXNOW
FOR STANDARD
Pay per click $0.01
Ref Click $0.0025
4 ads
Payout min $2 ; $0.1 for ultimate members
No investment required to cash out your money.
AFFILIATE50BUX
Affiliate50bux is giving free upgraded membership to first 8000 members, your account will be upgraded automatically as soon as you register.
Earn $0.015 per click
Earn $0.015 per referral click
Daily 10 ads for standard members
Unlimited direct referrals
Instant payments
So, Hurry up!
RIGHTWAYBUX
pay per click $0.01
ref click $0.001
ads 4
payout min $3
5 years subscription
ASSOLOBUX
pay per click $0.01
ref click $0.003
payout min $1; max $5 via paypal & alertpay
ads 15 but you can load multiple ads at the same time.
This is his favorite sites because you can get money easily and fast. (but I assure you that assolobux will ask you to invest in order to get your second payment)
Here is his payment proof that he got it in 10 days. Can you imagine how much money will you get in 30 days. Right... you can earn at least $4.5 in a month even you have no referrals. Hm..m, you only need to work less than 15 minutes. This sites is still paying although you need to invest.
FAIRPAYBUX
pay per click $0.01
ref click $0.005
payout min $2; max $100 via alertpay, libertyReverse, and OKPay
100ads and you can load multiple ads at the same time.
5 years subscription
This is my second favorite sites because you can get money easily and fast.
Can you imagine how much money will you get in 30 days. Right... you can earn at least $30 in a month. Hm..m, you only need to work about 15 minutes. Let's join it and earn money. It's recommended to join this PTC. But remember! You need to invest at least $2 in order to get your payment.
XXLBUX
pay per click $0.01
ref click $0.005
ads 6
You will earn $2.1 in 35 days
payout min $2; max $10,000 via alertpay, paypal, and libertyreserve
3 years subscription
This is also my favorite PTC. One of my reason is that XXLBUX has a huge members (more than 22,000 members). The second is it pretty fair to get 2 dollars in 35 days without referrals. But if you have some referrals, it's easy for you to earn fast. The important thing is that you need to invest
ONBUX
Pay per click $0.02
Ads 4
Payout min $2 and made alt least 60 clicks
CENTSBUX
Pay per click $0.01
Ref click $0.01
6 ads
Payout min $2 ; Payout max $10,000 via alertpay and paypal
Please hurry up! If you sign up now you will get ULTIMATE membership and $0.1 in your purchase balance.
You will get $2 in 35 days, except you have many referrals. You will be asked to invest in order to cash out your money.
QQQBUX
For standard
Pay per click $0.01
Ref click $0.001
Payout min $3 via alertpay and paypal
EMEBUX
ULTIMATE MEMBERSHIP
pay per click $0.03
Ref click $0.02
Payout min $1
If you join it now, you will get free ULTIMATE membership for 3 months for the first 4500-8,000. Or you will get free ELITE membership for 3 months for the first 10,000. Or you will get free PREMIUM membership for 3 months for the first 15,000
10BUXNOW
FOR STANDARD
Pay per click $0.01
Ref Click $0.0025
4 ads
Payout min $2 ; $0.1 for ultimate members
No investment required to cash out your money.
AFFILIATE50BUX
Affiliate50bux is giving free upgraded membership to first 8000 members, your account will be upgraded automatically as soon as you register.
Earn $0.015 per click
Earn $0.015 per referral click
Daily 10 ads for standard members
Unlimited direct referrals
Instant payments
So, Hurry up!
RIGHTWAYBUX
pay per click $0.01
ref click $0.001
ads 4
payout min $3
5 years subscription
If you want to see the source just click the site below.
Source: sony-ultimate.blogspot.com
Sunday, May 29, 2011
Understanding different stages of acne
Understanding different stages of acne
An easy grading of acne
An easy grading of acne
Based on the degree or the severity of the signs and symptoms produced in acne, the disorder can be categorized into three prominent or main stages or grades as follows:
Mild acne (“whiteheads” and “blackheads”)
Mils acne, also known as non-inflammatory acne, is caused by a plug of dead skin cells and oil in the canal that contains the hair, under the surface of the skin. Because the plugs are underneath the skin surface, scrubbing will not get rid of them. In fact, rubbing the skin or using harsh or abrasive soaps can irritate the skin and make the acne worse. Mild acne does not usually leave permanent marks on the skin.
Moderate to moderately severe acne
This type of acne, also known as inflammatory acne, consists of several whiteheads, blackheads, papules and pustules that cover from ¼ to ¾ of the face and/or other parts of the body. It can be treated with antibiotic lotions or gels, as well as retinoic acid. Retinoic acid is an altered form of vitamin A. It helps prevent whiteheads and black¬heads. Your doctor may also prescribe an antibiotic pill, such as erythromycin. If you take birth control pills to prevent pregnancy, antibiotics can affect how well they work. Be sure to use a second method of birth control with the pill, such as a condom. Retinoic acid and antibiotic pills can make the skin sensitive to the sun. So, wear sunscreen and stay in the shade while using them.
Severe acne
Severe acne is rare and consists of a mixture of both inflammatory and non-inflammatory acne has all types of lesions including severe inflammatory lesions (markedly reddened pustules) and possibly cystic lesions (lesions over 0.5 cm in diameter with a soft top that are losing their inflammation). It is most common to have a mixture of lesions at any one time. You should see a dermatologist to care for this type of acne. Scarring can be prevented with appropriate treatments. Topical treatment alone will not be effective at treating severe inflammatory acne because it cannot penetrate deep enough through the skin’s surface to treat the severely inflamed nodules and cysts.
Severe acne requires systemic treatment (medicine taken orally). Systemic therapies cause distribution of the drug throughout the entire organism. Your dermatologist can prescribe oral antibiotics and oral contraceptives. Large inflamed cysts can be treated with an injection of a drug that lessens the redness, swelling, and irritation, and promotes healing.
While oral allopathic medicines, indeed, become necessary in case of severe acne, this is a very rare condition. Most of the time acne can be treated by using a natural or herbal therapy or supplements. Clear Skin Max is a 100% natural and herbal anti-acne and anti-aging skin care system with no reported side effects that can be effectively used in both mild and moderate forms of acne. With its natural ingredients and multiple products to address each issue of acne (such as dryness, oily skin, presence of bacteria and germs and prevention of scarring) separately, Clear Skin Max does offer a complete solution to all common problems related to acne.
Mild acne (“whiteheads” and “blackheads”)
Mils acne, also known as non-inflammatory acne, is caused by a plug of dead skin cells and oil in the canal that contains the hair, under the surface of the skin. Because the plugs are underneath the skin surface, scrubbing will not get rid of them. In fact, rubbing the skin or using harsh or abrasive soaps can irritate the skin and make the acne worse. Mild acne does not usually leave permanent marks on the skin.
Moderate to moderately severe acne
This type of acne, also known as inflammatory acne, consists of several whiteheads, blackheads, papules and pustules that cover from ¼ to ¾ of the face and/or other parts of the body. It can be treated with antibiotic lotions or gels, as well as retinoic acid. Retinoic acid is an altered form of vitamin A. It helps prevent whiteheads and black¬heads. Your doctor may also prescribe an antibiotic pill, such as erythromycin. If you take birth control pills to prevent pregnancy, antibiotics can affect how well they work. Be sure to use a second method of birth control with the pill, such as a condom. Retinoic acid and antibiotic pills can make the skin sensitive to the sun. So, wear sunscreen and stay in the shade while using them.
Severe acne
Severe acne is rare and consists of a mixture of both inflammatory and non-inflammatory acne has all types of lesions including severe inflammatory lesions (markedly reddened pustules) and possibly cystic lesions (lesions over 0.5 cm in diameter with a soft top that are losing their inflammation). It is most common to have a mixture of lesions at any one time. You should see a dermatologist to care for this type of acne. Scarring can be prevented with appropriate treatments. Topical treatment alone will not be effective at treating severe inflammatory acne because it cannot penetrate deep enough through the skin’s surface to treat the severely inflamed nodules and cysts.
Severe acne requires systemic treatment (medicine taken orally). Systemic therapies cause distribution of the drug throughout the entire organism. Your dermatologist can prescribe oral antibiotics and oral contraceptives. Large inflamed cysts can be treated with an injection of a drug that lessens the redness, swelling, and irritation, and promotes healing.
While oral allopathic medicines, indeed, become necessary in case of severe acne, this is a very rare condition. Most of the time acne can be treated by using a natural or herbal therapy or supplements. Clear Skin Max is a 100% natural and herbal anti-acne and anti-aging skin care system with no reported side effects that can be effectively used in both mild and moderate forms of acne. With its natural ingredients and multiple products to address each issue of acne (such as dryness, oily skin, presence of bacteria and germs and prevention of scarring) separately, Clear Skin Max does offer a complete solution to all common problems related to acne.
Saturday, May 28, 2011
Lucky 7 tips to lose weight fast
Lucky 7 tips to lose weight fast
It takes “SMART” to become SMART
For many, losing weight is not the only fitness objective. They want it fast enough also want it to stay on permanently. Following are some of the recommended fitness and nutrition rules that could help you achieve your weight loss goals steadily yet quickly:
1- Be SMART
Did you know that the term SMART is an abbreviation for being “Specific, Measured, Appropriate, Realistic, and Time-bound” about what you plan to achieve?
Let’s assume, if your goal is to increase your physical activity, then write down the type of activity you plan to do, how many times you can realistically do it each week, and for how long each time. Start with small, short, and easier goals, and work your way up.
2- Be active
You need to get at least 30 minutes of moderate physical activity per day, most days of the week to help burn up extra calories. But give yourself credit for the activities that you’re already doing. Do remember, common activities such as climbing stairs, pushing a stroller, gardening, and walking all count as physical activity. Just make sure you do enough of them.
3- Make an offer
Make yourself an offer that is too attractive to be refused. For example, before starting to reach your next goal, offer yourself a promise like this, "If I reach my goal this (day, week, and month), I will treat myself to a well-deserved (Fill in a reward here, but not a food reward.)." Think of something you want, such as an afternoon off, a massage, a movie, or even a deposit toward a larger reward. Be creative, set up rewards for yourself frequently, and make sure you give them to yourself when you reach your goal.
4- Keep yourself full
Ask yourself, “am I full yet?” The question may take longer to answer than you think. It takes 15 minutes or more for the message that we’re full to get from our stomachs to our brains.
So take a few minutes before digging in for that next helping. Having trouble feeling full?
Eight glasses (8 ounces each) or more of water or other non-caloric beverages daily fills you up and keeps you refreshed. Also, vegetables and fruits can help you feel fuller, especially when eaten raw.
5- Keep the record
Keep a diary of what you eat and how much physical activity you get each day. Then, at the end of each week, record your weight in the same diary. You and your health provider can use this information to adjust your eating and physical activity plan to find the best way to reach your goal.
6- Keep an eye
Finally, keep an eye on your size. You must not forget that we eat most of what is on our plate, no matter what the size of the plate? When at home, try using smaller plates; they will help you take smaller portions. When eating out, share an entrée! Studies show that portions today are often super-sized, enough for two or more people to share.
7- Use a safe, natural weight loss supplement
Using an organic, herbal based supplement that will not only suppress your hunger pains naturally but will also gives you a feeling of being fuller can help you consume less calories and in a completely natural way. Proactol Plus is one of such herbal based, fiber-composed organic supplements that not only works as an appetite suppressant but also helps you maximize your weight loss efforts if combined with other measure such as regular exercise and lesser-calorie diet.
It takes “SMART” to become SMART
For many, losing weight is not the only fitness objective. They want it fast enough also want it to stay on permanently. Following are some of the recommended fitness and nutrition rules that could help you achieve your weight loss goals steadily yet quickly:
1- Be SMART
Did you know that the term SMART is an abbreviation for being “Specific, Measured, Appropriate, Realistic, and Time-bound” about what you plan to achieve?
Let’s assume, if your goal is to increase your physical activity, then write down the type of activity you plan to do, how many times you can realistically do it each week, and for how long each time. Start with small, short, and easier goals, and work your way up.
2- Be active
You need to get at least 30 minutes of moderate physical activity per day, most days of the week to help burn up extra calories. But give yourself credit for the activities that you’re already doing. Do remember, common activities such as climbing stairs, pushing a stroller, gardening, and walking all count as physical activity. Just make sure you do enough of them.
3- Make an offer
Make yourself an offer that is too attractive to be refused. For example, before starting to reach your next goal, offer yourself a promise like this, "If I reach my goal this (day, week, and month), I will treat myself to a well-deserved (Fill in a reward here, but not a food reward.)." Think of something you want, such as an afternoon off, a massage, a movie, or even a deposit toward a larger reward. Be creative, set up rewards for yourself frequently, and make sure you give them to yourself when you reach your goal.
4- Keep yourself full
Ask yourself, “am I full yet?” The question may take longer to answer than you think. It takes 15 minutes or more for the message that we’re full to get from our stomachs to our brains.
So take a few minutes before digging in for that next helping. Having trouble feeling full?
Eight glasses (8 ounces each) or more of water or other non-caloric beverages daily fills you up and keeps you refreshed. Also, vegetables and fruits can help you feel fuller, especially when eaten raw.
5- Keep the record
Keep a diary of what you eat and how much physical activity you get each day. Then, at the end of each week, record your weight in the same diary. You and your health provider can use this information to adjust your eating and physical activity plan to find the best way to reach your goal.
6- Keep an eye
Finally, keep an eye on your size. You must not forget that we eat most of what is on our plate, no matter what the size of the plate? When at home, try using smaller plates; they will help you take smaller portions. When eating out, share an entrée! Studies show that portions today are often super-sized, enough for two or more people to share.
7- Use a safe, natural weight loss supplement
Using an organic, herbal based supplement that will not only suppress your hunger pains naturally but will also gives you a feeling of being fuller can help you consume less calories and in a completely natural way. Proactol Plus is one of such herbal based, fiber-composed organic supplements that not only works as an appetite suppressant but also helps you maximize your weight loss efforts if combined with other measure such as regular exercise and lesser-calorie diet.
How to Teach Math More Fun
Some people may say that teach Math is not easy. Some teachers may say that they can't bring the class more fun so it's no wonder that they're frustrated. A lot of students may say that they don's enjoy Math.
The main problem is that teachers teach the kids to do the worksheets. So the kids get bored easily.
But.....Fortunately, Here is the book to solve this problem.
The book is "Making Math More Fun".
This E-Book has many games contents. So, you can bring the class more fun and your kids will enjoy to learn Math.
Just check it out HERE
or this page : Click Here!
Wednesday, May 11, 2011
Humor Ala Gus Dur - Ebook (Gus Dur's Jokes)
KH. Abdurrahman Wahid was a phenomenal person, especially when he led Indonesia. Although he led in short times, a lot of people in Indonesia missed him. As a president he was very unique. Sometimes he gave a controversial statements that made some political experts confused.
I believe a lot of people in Indonesia love Gus Dur. We can see it when a lot of people came to his Funeral in Tebu Ireng, Jombang. A lot of people cried there.
Okay, Here is the e-book that tells about his jokes.
Title : Kumpulan Humor Gus Dur di Internet
Author : Greenourheart
Released : 2009
Pages : 58 pages
File : Pdf
Preview :
Seperti yang diceritakan oleh mantan Kepala Protokol Istana Presiden Wahyu Muryadi pada tayangan televisi, Fidel Castro bertanya kepada Gus Dur mengenai joke teranyarnya.
Dijawablah oleh Gus Dur, "Di Indonesia itu terkenal dengan fenomena 'gila',".
Fidel Castro pun menyimak pernyataan mengagetkan tersebut.
"Presiden pertama dikenal dengan gila wanita. Presiden kedua dikenal dengan gila harta. Lalu, presiden ketiga dikenal gila teknologi," tutur Gus Dur yang kemudian terdiam sejenak.
Fidel Castro pun semakin serius mendengarkan lanjutan cerita.
"Kemudian, kalau presiden yang keempat, ya yang milih itu yang gila," celetuk Gus Dur.
Fidel Castro pun diceritakan terpingkal-pingkal mendengar dagelan tersebut.
Dijawablah oleh Gus Dur, "Di Indonesia itu terkenal dengan fenomena 'gila',".
Fidel Castro pun menyimak pernyataan mengagetkan tersebut.
"Presiden pertama dikenal dengan gila wanita. Presiden kedua dikenal dengan gila harta. Lalu, presiden ketiga dikenal gila teknologi," tutur Gus Dur yang kemudian terdiam sejenak.
Fidel Castro pun semakin serius mendengarkan lanjutan cerita.
"Kemudian, kalau presiden yang keempat, ya yang milih itu yang gila," celetuk Gus Dur.
Fidel Castro pun diceritakan terpingkal-pingkal mendengar dagelan tersebut.
Sunday, May 8, 2011
KAMUS ISTILAH BLOGGER (Blogger's Dictionary)
As a blogger you will find a lot of words such as, favicon (favorite icon), CSS, Feed Burner, etc.
Therefore, you need this free e-book (E-book gratis). Although this e-book has 16 pages, I think it's very helpful for the beginner to know more about blog. Here is the preview:
Title = Kamus Istilah Blooger (Extended Edition)
Author = Medhy Aginta
Pages = 16 pages
Language = Bahasa Indonesia
Published = 2008
Therefore, you need this free e-book (E-book gratis). Although this e-book has 16 pages, I think it's very helpful for the beginner to know more about blog. Here is the preview:
Title = Kamus Istilah Blooger (Extended Edition)
Author = Medhy Aginta
Pages = 16 pages
Language = Bahasa Indonesia
Published = 2008
Preview = This e-book lists the words relating to blogger. For example, Blogroll adalah Fitur blog yang sangat populer yang memungkinkan pemilik blog menampilkan daftar blog-blog lain yang direkomendasikannya. Fitur ini biasanya ditampilkan di bagian sidebar. Namun saat ini semakin sedikit blog yang menampilkan blogroll.
Download PHP Designer Professional 2008 v6.1
Hey, continuing my last posting about "Mastering HTML Code", This post will offer you the software needed. Yeah...that's right. It's PHP Designer. I have created this link for you to download. You know? All of these links are free!
Before downloading the link, let me give you short review how to download it.
Actually, you can go directly to isohunt. Type "php designer" in the search and you will see the lists of your words. Click the file you needed to download it. But remember, the file is torrent. So, you will need torrent downloader. There are two kinds of torrent downloaders. They are bitTorrent (4.55 mb) and utorrent (386 kb). I suggest you to choose utorrent because it's extremely tiny.
For short, Here are the links. If you have questions, just drop your comment.
BitTorrent = HERE or HERE
Utorrent = HERE or HERE
PHP Designer Professional 2008 V6.1 = HERE
Before downloading the link, let me give you short review how to download it.
Actually, you can go directly to isohunt. Type "php designer" in the search and you will see the lists of your words. Click the file you needed to download it. But remember, the file is torrent. So, you will need torrent downloader. There are two kinds of torrent downloaders. They are bitTorrent (4.55 mb) and utorrent (386 kb). I suggest you to choose utorrent because it's extremely tiny.
For short, Here are the links. If you have questions, just drop your comment.
BitTorrent = HERE or HERE
Utorrent = HERE or HERE
PHP Designer Professional 2008 V6.1 = HERE